Wednesday, 23 April 2014
Stop dancing on my brain
Working from home today. Going to doctor. I am not going to be enslaved or tricked by that old Devil, the mind. I will not remain in bondage. I will seek help. I will find my way out.
I've been trapped in my thoughts lately. Stress has manifested itself in unusual ways for me. Fixations, repetitive thoughts, panic attacks. At the moment while its acute, I hope for a prescription for something to calm me, and in the long run, for the support of counselling. Reality is so much nicer than delusion and it's time to get back to it.