How are you worrying over, being too protective of, or being selfish or stingy with your time?
We talk about 'me time' and 'making time for ourselves', but it's also possible to go the other direction and be so protective of our 'time' that we end up not using it for anything at all. Then again, sometimes 'wasting' time comes from paralysis -- what if we spend a lot of time doing something and then we fail? We'll not only have wasted our time, we will have wasted our effort, possibly other resources (like ingredients if it's a new recipe, or doing our knee in if it's a new dance move or type of workout.)
Are you protecting your resources, your body, your time, so zealously that you end up sitting there doing nothing but holding on to what you've got?
Guess what happens to it eventually anyway. Time runs out. The body deteriorates. The milk and eggs spoil. The lotion loses its scent or goes hard in the bottle. The silver tarnishes. The nice clean pages in the blank book go yellow and fall out. All that stuff you were saving up so you wouldn't waste it -- wasted.
What do you need to stop wasting through trying not to waste it? :)