Yesterday was 9 of Water, which advised me to 'flow like a flood' -- little did I know how emotional yesterday was going to be.
Today, though, I draw Water Queen. I'm the master of this flood. I will not be ruled by it. The water flows from me and through me. I can take it, I am the source of it, I am the master of it. I am one with it. The emotions came from my head -- my thoughts. I created the emotional reaction through my thoughts about the situation. I can control the emotion the same way.
'Breathe deeply and slowly,' the companion book advises, 'and say, "I am so calm and so strong."'